Description
Mary Berry Quinoa Salad is a vibrant mix of quinoa, fresh vegetables, herbs, and a tangy dressing. It’s not only delicious but also packed with nutrients, making it a perfect addition to any meal or a standalone dish.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cucumber, diced
- 1 red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Cook the quinoa: Rinse the quinoa under cold water, then cook in a pot with 2 cups of water. Bring to a boil, reduce heat, and simmer for 15 minutes.
- Prepare vegetables: While quinoa cooks, dice bell peppers, cucumber, and chop red onion.
- Mix dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Combine ingredients: Once quinoa is cooked, fluff with a fork and let it cool. In a large bowl, combine quinoa, vegetables, cherry tomatoes, parsley, and mint.
- Add dressing: Pour dressing over salad and toss to combine.
- Chill: Refrigerate for at least 30 minutes before serving to let flavors meld.